· 

Critique = 5 Compliments

Compliment Challenge

For every Critique that passes your Lips or Mind - give 5 Compliments. 

You’re invited to join the:


#5daychallenge

#complimentchallenge 

We judge. Others. Ourselves. Maybe feelings of jealousy or inadequacy, while we compare ourselves to others. Maybe feeling that we’re not enough, or deserving enough of being fully accepted for how we truly are.


#5daychallenge

#complimentchallenge


I judge. My mind constantly runs around judging - especially myself. 

It took a long time to accept my curly hair, my round bottom, my full lips, etc. I hid my body for so many years. Now? I’m older 🤗 I wear color on my full lips, I wear fitting pants for my round bottom, and I present my hair more often in her natural cloud of curls. 

We tend to judge ourselves the harshest, while our friends try to hold the mirror up to us - to notice the beauty that they notice...every time!


#5daychallenge

#complimentchallenge


Tell that lady that you think her hair color is cool - watch her light up. Tell that guy that you think his shoes are pretty awesome - watch him light up. 

And then turn to yourself....... And Feel Yourself Light Up✨💫✨ I’ll start:


1) I embrace that my lips are Full, Sensual, and Beautiful👄

Join our Self Compliment Challenge on our Facebook Group